Some things are easier to say out loud when others are saying them too.
Verified, always
Every circle is held by a verified therapist — credentials checked before they ever host on TooHeal.
Small on purpose
Up to eight members and one therapist — big enough to feel you're not alone, small enough that you're still truly heard.
Private by design
Virtual, camera-optional where appropriate, and confidential — what's said in the circle stays there.
What the hour actually looks like.
The hardest part of joining a group is not knowing what happens inside it. So here's the shape of a session.
Arrive & settle
The therapist welcomes everyone and the group agrees on one rule: what's said here, stays here. Then a quick check-in — one line each on how the week went. "I'll pass and just listen" is always a complete answer.
The conversation
The therapist gently guides the group around whatever members brought that week. Cameras stay optional, and nobody is ever put on the spot.
Take something home
The therapist closes with one practical technique to carry into the week — a grounding exercise or a reframe — and a short goodbye. No pressure to return, either way.
Four steps. Then you're in.
Share what's on your mind
Optionally add a line about what you're bringing — it helps the therapist prepare. Every circle welcomes all topics.
Pick a session & spot
Choose a time that works and tap an open spot — it's held for you for 5 minutes while you check out.
Pay securely online
Add your details and pay ₹99 through Cashfree — your booking is confirmed the instant payment clears.
Join your session
Log in at your slot time. One therapist, up to eight members, one hour, fully virtual.
Common questions
No. You can join, listen, and say nothing at all — many members do exactly that in their first session. Cameras are optional too. If the therapist invites you in, "I'll pass today" is always a complete answer.
Not quite. A session is professionally facilitated group support, led by a verified therapist — a safe space to be heard and pick up practical tools. It complements, but doesn't replace, one-on-one therapy or medical treatment. If you're in crisis, please reach out to a helpline or emergency services first.
Yes. Every group agrees on confidentiality at the start, and sessions aren't recorded.
Yes. Payments are processed through Cashfree, a licensed payment gateway — TooHeal never sees or stores your card or bank details. ₹99 covers the full session, with no add-ons or hidden charges.
Yes — reach out to our support team before your slot and we'll move you to another open session.